Anime de Training! Ex Season 1 Episode 6
Kick & Twist! Here We Go!
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
- 1 - 12Vital Exercises! Smile More!!Dec. 29, 2015
- 1 - 11Easy Tai Chi! Core Strength Training!Dec. 22, 2015
- 1 - 10Let`s Go to the Sports Gym! Fun Exercises!Dec. 15, 2015
- 1 - 9Stretchy Stretch! Poolside Charms!!Dec. 08, 2015
- 1 - 8More Dancing! Smile and Detox!!Dec. 01, 2015
- 1 - 7Tough Push-ups and Squats! Don`t Give Up!Nov. 24, 2015
- 1 - 6Kick & Twist! Here We Go!Nov. 17, 2015
- 1 - 5Let`s Dancing! Sparkling with Sweat!!Nov. 10, 2015
- 1 - 4Descent of the False God! Guide Me, Darkness!Nov. 03, 2015
- 1 - 3Back Squats! Go for the Japanese Beauty Look!!Oct. 27, 2015
- 1 - 2More Push-ups! For Bigger Bra Size!!Oct. 20, 2015
- 1 - 1Push-up and Crunches! Bring It On!!Oct. 13, 2015