Anime de Training! Ex Season 1 Episode 4
Descent of the False God! Guide Me, Darkness!
Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.
1 - 12Vital Exercises! Smile More!!Dec. 29, 2015- 1 - 11Easy Tai Chi! Core Strength Training!Dec. 22, 2015
- 1 - 10Let`s Go to the Sports Gym! Fun Exercises!Dec. 15, 2015
- 1 - 9Stretchy Stretch! Poolside Charms!!Dec. 08, 2015
- 1 - 8More Dancing! Smile and Detox!!Dec. 01, 2015
- 1 - 7Tough Push-ups and Squats! Don`t Give Up!Nov. 24, 2015
- 1 - 6Kick & Twist! Here We Go!Nov. 17, 2015
- 1 - 5Let`s Dancing! Sparkling with Sweat!!Nov. 10, 2015
- 1 - 4Descent of the False God! Guide Me, Darkness!Nov. 03, 2015
- 1 - 3Back Squats! Go for the Japanese Beauty Look!!Oct. 27, 2015
- 1 - 2More Push-ups! For Bigger Bra Size!!Oct. 20, 2015
- 1 - 1Push-up and Crunches! Bring It On!!Oct. 13, 2015
