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Anime de Training! Ex Season 2 Episode 9

Skip Rope Warm Up! Not Just Your Body, but XX...

Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.

Anime de Training! Ex Season 2 Episode 9

Nov. 30, 2016

2 - 12
Living Together! XX Is About to BeginDec. 21, 2016
2 - 11
Tighten Up Your Upper Arms with Dumbbells! XX Is Waiting for YouDec. 14, 2016
2 - 10
Fix Your Worries with Push-ups and Back Muscle Exercises! Give It Your XXDec. 07, 2016
2 - 9
Skip Rope Warm Up! Not Just Your Body, but XX...Nov. 30, 2016
2 - 8
Massage Relax! Let`s XX TogetherNov. 23, 2016
2 - 7
Jogging for Breezy Aerobics! XX Feels GreatNov. 16, 2016
2 - 6
Shape Up on the Balance Ball! I Dub Thee My XXNov. 09, 2016
2 - 5
Let`s Exercise! XX Stretch Out and Aim for Top SwimmerNov. 02, 2016
2 - 4
Pleasurable XX of the Void! The Beginning of the EndOct. 26, 2016
2 - 3
Spin, Spin, Mat Exercises! XX All the WayOct. 19, 2016
2 - 2
Running XX Train!? Training Anytime, AnywhereOct. 12, 2016
2 - 1
Go for It XX! Let`s Clean & Side BenchOct. 05, 2016